Usage: mix 1 scoop of powder (3.4 g) in a glass of water or juice and drink once a day. Do not exceed the set recommended daily rate (1 portion – 3.4 g). For better results, drink at least 3 liters of water during the day.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

Optimum Nutrition Micronized Creatine Powder

The use of creatine monohydrate has revolutionized the world of sports and nutritional supplements. Creatine became famous back in 1992, when most of the participants in the sprint event of the Barcelona Olympics used this product, and the results were noticeably better.

Since the early days, unlike most other highly effective dietary supplements (prohormones, ephedrine were banned and their use equated to doping), creatine monohydrate was and is considered a safe, effective and inexpensive dietary supplement that helps to quickly increase strength and muscle volume.

It is known that the use of creatine helps to quickly restore ATP (the main source of energy in the human body) reserves in submaximal and maximal effort events (weightlifting, handball, football and other sports), so the athlete fatigues more slowly during exercise and recovers faster during breaks.

Optimum Nutrition offers you to try the highest quality, extremely fine and pure creatine monohydrate, which will be suitable for most sports representatives, both professionally and for pleasure.

Since creatine monohydrate has been used for a long time, its effectiveness has been confirmed by hundreds of scientific studies. It is also a safe and side-effect-free food supplement for healthy people.

Optimum Nutrition micronized creatine powder is worth choosing because:

• High quality product (Creapure and micronized);
• Good price-quality ratio;
• Creatine is recognized as one of the most effective and researched supplements;
• Can contribute to the development of strength, explosive power and muscle volume;
• Safe product.

Made in the European Union according to Optimum Nutrition technology.

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. ​