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Protein is the building material of muscles. Everyone knows that protein is essential for rapid muscle recovery and growth.
Proteins perform many other functions in the human body: they provide the immune system with antibodies, they are necessary for the synthesis of hormones and enzymes, and they can be used as an energy source when muscle glycogen reserves are depleted. A lack of protein, especially during intense sports, can lead to the disruption of various body functions.
You probably know that bodybuilders, fitness and other strength sports need to collect a large amount of protein. It is really difficult to collect the necessary amount of high-quality proteins with food, so frequent sportsmen need to supplement their diet with concentrated protein complexes - protein.
Need protein to take right after your workout? We recommend choosing fast-absorbing whey isolates or concentrates like Amix Whey-Pro Fusion .
Beef protein is ideal for lactose intolerant athletes.
Do you want a protein that you intend to consume before bed to supply your muscles with amino acids throughout the night? Try slow-release proteins .