Egg whites

Egg whites – a classic and complete source of protein

Egg protein is considered one of the “gold standards” among protein sources. It is valued for its excellent amino acid profile, high biological value, and ability to effectively contribute to muscle growth and recovery. This protein is especially useful for those looking for an alternative to dairy products or simply want to diversify their daily diet.

Benefits of egg protein

• Ideal amino acid spectrum: egg protein contains all the essential amino acids that help effectively restore and grow muscles.
• Suitable for lactose intolerant people: a great choice for people who cannot or do not want to consume whey protein.
• Low fat content: the yolk is separated during production, so the final product is extremely low in fat.
• Easy digestion: Many people digest egg whites more smoothly compared to some other protein sources.

Egg protein consumption

• After training: one serving (about 20-30 g) quickly supplies muscles with amino acids that help restore muscle tissue.
• In the morning or between meals: egg whites are a great addition to your daily diet when other protein sources are lacking.
• Before bed: Although egg whites are absorbed faster than casein, many choose them as an alternative to other evening protein shakes.

Why is it worth buying from Fitsport?

Fitsport offers only high-quality egg protein products that meet strict production and quality requirements. The assortment includes a wide selection of flavors and packaging sizes so that you can choose according to your sports goals and dietary habits. Regular promotions and special offers help you save money without sacrificing product quality, and fast and smooth service ensures convenient shopping.

Supplement your diet with egg whites to ensure a high protein content and complete amino acid profile - it's a great way to strengthen muscles and maintain an active lifestyle. Try the products offered by Fitsport and enjoy the results!