Arginine / AAKG

Arginine and AAKG – what are they and why are they beneficial for athletes?

Arginine is an essential amino acid that plays an important role in the body's blood circulation, muscle recovery and general physical performance. AAKG (arginine alpha-ketoglutarate) is a special form of arginine that is better absorbed and has an even stronger effect on athletic performance.

Why are arginine and AAKG important?

• Increases nitric oxide (NO) production
  Arginine stimulates the production of nitric oxide in the body, which dilates blood vessels, improves blood circulation and the supply of oxygen and nutrients to muscles.
• Improves workout results
  Due to better blood circulation and increased energy, arginine and AAKG help achieve higher athletic performance, improve endurance and strength.
• Promotes muscle recovery
  These supplements accelerate muscle recovery after exercise, reduce muscle pain and fatigue.
• Helps build muscle mass
  Better nutrient transport and maintenance of nitrogen balance promote muscle growth and help achieve a better body composition.

How to take arginine and AAKG?

• Forms:
  • Powder: suitable for mixing with other supplements or drinks.
  • Capsules/tablets: a convenient option for quick and accurate dosing.
• Dosage:
  It is recommended to take 3-5 g of arginine or AAKG before training. For more intense training or advanced athletes, up to 10 g per day can be taken, divided into several servings (pre-training and before bed).

Why is it worth choosing arginine and AAKG from Fitsport?

Fitsport offers high-quality arginine and AAKG supplements that ensure the best price-quality ratio. In our assortment you will find products in various forms and flavors that will meet the needs of both beginners and professional athletes.

Order arginine and AAKG supplements at Fitsport.lt - feel the benefits of energy, endurance, and muscle growth now!