Energy gels

Energy gels – fast-absorbing energy to maintain endurance, speed and performance

Energy gels are concentrated carbohydrate supplements designed to provide a quick energy boost during long or intense physical exertion. They are especially popular among runners, cyclists, triathletes, and other endurance athletes who need quick, easily digestible energy without stomach upset. Gels are often supplemented with electrolytes, caffeine, or amino acids to support not only physical but also mental endurance.

Benefits of using energy gels

• Provides quick energy – fast-absorbing carbohydrates work within minutes.
• Helps prevent energy drops ("walls") - especially useful during prolonged physical exertion.
• Reduces fatigue and improves endurance - stabilizes blood glucose levels.
• Easy to use – convenient to use without chewing or additional preparation.
• Supplemented with electrolytes or caffeine – supports fluid balance and concentration.

How to use energy gels?

Energy gels are used before physical activity (about 10-15 minutes) and every 30-60 minutes during it, depending on the intensity and duration of the workout. It is recommended to drink each serving of gel with several sips of water to ensure rapid absorption and avoid stomach discomfort.

Why is it worth buying from Fitsport.lt?

Fitsport.lt offers a wide range of carefully selected energy gels from reliable manufacturers, adapted to various types of endurance sports. In our store you will find gels with different carbohydrate sources, electrolytes, caffeine, BCAA or other effective additives. We constantly update our offers, apply competitive prices and frequent promotions. When ordering online, you can expect fast delivery, and if you have any questions - our specialists are always ready to help you choose the most suitable product according to your sports goals and endurance needs.