Other vitamins

Other vitamins – important micronutrients for overall health, well-being and specific needs of the body

Other vitamins are various individual or lesser-known vitamins that perform important functions in the body and may be particularly useful at certain stages of life or for specific needs. These include vitamins A, E, K, H (biotin), as well as folic acid (B9) and choline. These vitamins contribute to the health of vision, skin, blood clotting, hair and the nervous system, and often supplement the overall diet when specific nutrients are lacking.

Benefits of taking other vitamins

• Supports the condition of skin, nails and hair – biotin, vitamins A and E are especially beneficial.
• Contributes to normal vision – vitamin A is essential for the health of the eyes and mucous membranes.
• Ensures blood clotting and bone strength – vitamin K is important for calcium metabolism and blood functions.
• Important during pregnancy – folic acid (B9) is necessary for the development of the fetal nervous system.
• Supports liver, brain and nerve function – choline contributes to cell structure and memory maintenance.

How to take other vitamins?

The method of administration depends on the specific vitamin. Many of them (e.g. A, E, K, D) are fat-soluble, so they should be taken with a fat-containing meal. Biotin, folic acid and choline are water-soluble and are best absorbed when taken regularly. Dosage depends on age, gender, health condition or lifestyle. It is recommended to pay attention to individual needs and not choose megadoses without a doctor's recommendation.

Why is it worth buying from Fitsport?

Fitsport.lt offers a wide range of carefully selected and tested vitamin supplements - both individual vitamins and their combinations - from reliable manufacturers. In our store you will find only high-quality, well-absorbed products without excess additives or allergens. We constantly update our offers and ensure competitive prices, and we also often apply special promotions. When ordering goods online, you can expect fast delivery, and if you have any questions, our specialists are always ready to provide professional advice and help you choose the most suitable option for your needs.