Other forms of creatine

Other forms of creatine – advanced solutions for improving sports performance

Creatine is one of the most popular supplements in the sports world, and in addition to the classic creatine monohydrate, other forms of creatine are available on the market. These innovative products are designed to improve absorption, reduce potential side effects, or ensure more convenient use.

What are the other forms of creatine?

Other forms of creatine are alternatives to traditional creatine monohydrate, often fortified with additional ingredients or enhanced for specific results. These forms are designed for those looking for individual solutions for their training and athletic goals.

Popular forms of creatine

• Creatine HCl (hydrochloride): highly soluble in water, has better absorption and is less likely to cause abdominal discomfort.
• Creatine ethyl ester: is rapidly absorbed and can be effective at lower doses.
• Creatine nitrate: has the additional effect of improving blood circulation, which increases the supply of nutrients to the muscles.
• Creatine malate: combined with malic acid, helps reduce fatigue and improve energy production.
• Liquid creatine: convenient to use and quickly absorbed, especially popular among athletes looking for quick results.
• Kre-Alkalyn : has a higher pH level (so-called “buffered” formula), which can help prevent stomach discomfort and ensures better creatine stability and absorption.  

What benefits do these forms of creatine provide?

• More efficient absorption: Some forms reach muscle cells faster.
• Lower risk of abdominal discomfort: suitable for sensitive users.
• Additional properties: Enriched compounds may improve endurance, energy production or muscle recovery.

How to choose the right form of creatine?

When choosing a form of creatine, it is important to consider your athletic goals, body sensitivity, and usage habits. If you are looking for maximum convenience, choose liquid creatine or capsules. If you are looking for efficiency and better absorption, creatine HCl or kre-alkalyn are perfect.

Other forms of creatine in the Fitsport range

Fitsport offers a wide range of different forms of creatine to suit the needs of different athletes. Discover quality supplements that will help you achieve higher results and ensure better recovery after training.

Choose advanced forms of creatine from Fitsport - boost your strength and endurance today!