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Iron supplements are an effective way to prevent energy deficiency, weakness or anemia. Iron is essential for hemoglobin production, oxygen transport in the blood and immune system function. Its deficiency is especially common in women, athletes, vegetarians or after illnesses. Take 1 capsule per day, recommended together with vitamin C, avoiding milk or coffee.
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Iron supplements are an important option for people who lack iron in their diet or who experience fatigue, weakness, and decreased performance. Iron is an essential trace element required for hemoglobin production, oxygen transport in the blood, and energy metabolism. Its deficiency is especially common in women, athletes, vegetarians, or people recovering from illnesses.
Helps maintain normal hemoglobin and red blood cell production – improves blood circulation and oxygen supply to tissues.
Reduces fatigue and weakness - helps restore energy and physical performance.
Supports normal immune system function – important for the body's resistance.
Necessary for mental activity - iron deficiency often leads to lack of concentration or drowsiness.
Important for pregnant women and athletes - helps restore depleted reserves.
It is recommended to take iron supplements as recommended by a doctor or specialist. Usually, 1 capsule or tablet is taken per day with a glass of water. For better absorption, it is best to take it on an empty stomach or with vitamin C. It should be avoided with calcium, dairy products or coffee, as they reduce iron absorption.
Fitsport.lt offers carefully selected iron supplements from reliable manufacturers, ensuring good absorption and stomach-friendly forms. In our assortment you will find products with additional vitamins (C, B12, folic acid), which enhance the effect and are suitable for various needs - both for daily prevention and deficiency compensation. We constantly update offers, offer competitive prices and frequent promotions. When ordering online - fast delivery throughout Lithuania, and our specialists are always ready to help you choose the most suitable product for your health.
