It is a combination of several different protein sources, ensuring a long-term supply of amino acids and effective muscle recovery. Different absorption rates allow for rapid muscle recovery after training and provide them with nutrients overnight. The mixtures provide a full spectrum of amino acids, important for muscle synthesis, and are a great solution both after training, between meals or before bed.
Protein blends – a universal solution for effective muscle growth and recovery
Protein blends are a combination of several different protein sources in one product. They usually consist of whey protein (concentrate, isolate), casein, egg or vegetable proteins. Such a combination provides a wider spectrum of amino acids and different absorption rates, so the body is provided with the necessary substances for a longer period of time.
Why choose protein blends?
Different absorption time
Fast-absorbing proteins, such as whey concentrate, are great immediately after a workout, while slower-absorbing proteins, such as casein or plant-based proteins, maintain a steady, high level of amino acids in the body for longer.
Complete spectrum of amino acids
The combination of multiple protein sources helps to obtain a broader amino acid profile, necessary for efficient muscle synthesis and faster recovery.
Long-term protein flow
Due to the different rates of protein absorption, muscles are supplied consistently - this is especially important during longer breaks between meals or at night.
A diverse palette of flavors
Protein blends are often enriched with flavors, making it easier to find an option that suits individual tastes and needs.
When and how to use protein blends?
After training
In order to quickly restore muscles, it is recommended to drink the cocktail immediately after exercise.
Between meals
Protein blends are perfect as a snack between main meals, ensuring a long-term supply of amino acids.
Before bed
Slower-digesting proteins, such as casein, provide nutrients to your muscles throughout the night.
Why choose protein mixes from Fitsport?
Reliable manufacturers
In our assortment you will find only high-quality, time-tested and athlete-rated protein blends.
Various flavors and compositions
You can choose from a wide range of flavors and composition options tailored to different nutritional needs and sports goals.
Competitive prices and discounts
Frequent promotions and special offers will allow you to choose the best product at a price that suits you.
Protein blends are a simple and effective way to ensure a balanced flow of amino acids, contributing to faster muscle growth and faster recovery. Discover the variety of protein blendsat Fitsport and choose the most suitable supplement for you, which will help you achieve higher sports results!