Slow-Releasing / Casein

Slow-absorbing / Casein – comprehensive muscle protection and long-term protein flow

Slow-digesting protein, also known as casein, is a protein source that maintains high levels of amino acids in the blood for an especially long time. Casein is often recommended for those who want to avoid muscle breakdown at night or between longer meal breaks.

Benefits of slow-release protein

• Sustained protein flow. Casein is slowly absorbed, so the muscles are supplied with protein over a long period of time.
• Reduces catabolism. Prevents muscle breakdown, especially when the body does not receive other sources of protein for a long time after the last meal.
• Complete amino acid complex. Casein contains a full spectrum of amino acids, helping to ensure effective muscle regeneration.
• Ideal for use before bed. Muscles receive a steady stream of protein throughout the night, further accelerating the recovery process.

Consuming slow-digesting proteins

• Before bed. One serving (about 20-30 g) provides a nightly supply of amino acids.
• Longer intervals between meals. Useful if you can't eat on time but want to protect your muscles from breakdown.
• Application to daily nutrition. Casein can be mixed with water or milk, and also used in cocktails with other ingredients.

Why is it worth buying from Fitsport?

Fitsport.lt supplies only casein products from reliable manufacturers, ensuring high protein concentration and thorough quality control. A wide range allows you to choose from various flavors and package sizes that meet everyone's needs. Regular promotions and discounts allow you to save money, and fast service guarantees a convenient ordering process and prompt delivery of goods.

Include casein in your daily diet and provide your muscles with long-term protection and a stable supply of amino acids. Visit Fitsport and choose the slow-absorbing protein product that suits you best!