Usage: mix a portion (30 g) of the powder with 300 ml of water and drink during the day or in the evening before going to bed. The daily rate is 2 servings.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Store tightly closed in a dry room away from direct sunlight, out of the reach of children. Before starting use, we recommend consulting a trainer, sports doctor or nutritionist.

Best before the end: look on the package.

BigMan Nutrition Casein Pro Micellar

A long-release protein product that is ideal for providing muscle nourishment for a longer period of time. Although we need fast-absorbing protein after exercise, at other times of the day, it is much more important to get slow-absorbing protein to ensure that the muscles are supplied with the necessary nutrients evenly, over a long period of time. This is where casein comes to the rescue - a slow-absorbing protein that will provide the muscles with protein and amino acids for a long time. Casein has a strong anti-catabolic effect, so it is just ideal in the evening or any time when we want our muscles to be nourished for a long time after drinking a cocktail.

It is a very high quality protein with a high biological protein value. Due to its properties, micellar casein is an ideal protein to take before bed. Since protein helps preserve muscle mass, you can protect yourself from catabolism during the night by consuming this shake. It can also be used as a substitute for dinner (with a special diet). When casein is mixed with water, it becomes a thick consistency, which makes it a perfect protein for cooking.

• Proteins help support the growth of muscle mass;
• Protein helps preserve muscle mass;
• Protein helps maintain good bone health.

Manufacturer: BigMan Nutrition SL Agustin Bertomeu, 117 03369, Rafal. Alicante (Spain)

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt