Vartojimas: porciją (4 kaušelius) sumaišyti su 350-400ml vandens. Išgerti iškart po treniruotės. Priklausomai nuo baltymų ir kalorijų poreikio, porcijų kiekis per dieną gali būti padidintas, vartojant kas 8 valandas.

We are giving away the book STRENGTH TRAINING by R. Kairaitis. Bodybuilding. Health

Those who have tried to gain lean muscle mass know how difficult it is. How difficult it is to stick to a strict diet schedule, and for most it is even impossible, because today most of us simply do not have enough time for it. Therefore, in order to facilitate your diet, to provide the body with basic building materials, you should choose gainers. In this case, they are the most suitable.

Benefits of Mex Nutrition Size Max:

• Mex Nutrition Size Max contains an easily absorbed high biological value (BV) protein blend needed for muscle recovery after intense training. The included fast and slow absorption proteins deliver amino acids to the muscles evenly for up to 8 hours. The composition of Size max is additionally enriched with BCAA amino acids (L-leucine, L-valine, L-isoleucine), which accelerate muscle recovery, help the body develop and maintain a positive nitrogen balance.
• Mex Nutrition Size Max contains almost no sugar. We don't use cheap sugars extracted from fruit, which other companies usually do. We know very well that lean mass requires a lean diet. The complex carbohydrates in the composition provide stable energy and create excellent conditions for muscle development. For this reason, we use only the best sources of carbohydrates for the production of the product - natural oats and barley with a low glycemic index (GI) and high fiber concentration. Oats and barley are currently the best source of extra calories from carbohydrates to help build lean muscle mass, not fat. This mixture of carbohydrates is also effective in controlling cholesterol and blood sugar levels, and has many other positive functions that carbohydrates from other sources do not.
• Mex Nutrition Size Max contains only essential good fatty acids. It also contains a special blend that helps break down and absorb nutrients, accelerates recovery and promotes muscle development: glutamine peptides, alpha lipoic acid, a blend of vitamins and minerals, and digestive enzymes.
• Glutamine peptides. The main disadvantage of regular L-glutamine is that it has a limit of absorption in the body. In order to make the most of the benefits of L-glutamine, it should be taken on an empty stomach. For this reason, we used glutamine peptides instead of free form glutamine when developing this product. Glutamine peptides are natural forms and are found in many foods. Glutamine peptides are absorbed up to five times faster. Thanks to them, nutrients are digested and absorbed faster. Glutamine peptides accelerate cell recovery, increase their volume. And these are just a few of the positive functions of glutamine peptides.

Alpha lipoic acid. Improves the breakdown of nutrients. Nutrients enter the muscles faster. Works synergistically with creatine.

A mixture of vitamins and minerals. During intense training or other physical exertion, not only energy, but also the need for trace elements increases. Their deficiency can disrupt recovery after physical exertion.

A mixture of digestive enzymes ensures efficient utilization and absorption of all SIZE MAX ingredients.

Manufacturer: Muscle Excellence USA, Inc 303 Park Ave S, New York, NY 10010, United States of America.

Distributor: UAB VL SPORTAS, Taikos pr. 27, Kaunas. Phone number +370 60012177. More information at www.fitsport.lt