Usage: Take a portion (2 capsules) before going to bed. Drink a glass of water. Do not exceed the established recommended daily dose (2 capsules).

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

Best before the end: watch on the edge of the pack.

Tryptophan is an essential amino acid that our body cannot produce on its own, so it must be obtained from food or supplements . L-Tryptophan is a precursor from which the body makes serotonin (a neurotransmitter that regulates mood) - and serotonin is then converted into melatonin , a hormone that can help regulate the sleep-wake cycle. Supplementing the body with tryptophan through food or supplements may have several potential benefits :

• Can help improve mood (L-tryptophan is involved in serotonin production);
• Can help improve sleep quality and cycles;
• Can help reduce stress;
• May help regulate appetite.

Benefits of Amix L-Tryptophan:

• Highest quality;
• 1000 mg per serving. L-Tryptophan;
• Even 45 servings per package.

It is important to know that although tryptophan supplements may have potential benefits, their use should be consulted with a healthcare professional. Tryptophan supplements should not be combined with certain medications, such as antidepressants or sedatives, without a doctor's supervision.

Manufacturer: LargeLife® Ltd., 6 Bexley square, Salford Manchester, M3 6BZ, United Kingdom.

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt