Usage: take 1 serving (1 capsule) once a day, during a meal. Drink water or juice. Do not exceed the established recommended daily dose.

Should not be used as a meal replacement. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

If you are pregnant, taking other medications or have a medical condition, be sure to consult your family doctor before taking any supplements. In addition, it is strictly forbidden to use by persons under 18 years of age.

Best before the end: watch on the edge of the pack.

Raw Powders Biotin (Vitamin B7)
Biotin, also known as vitamin B7, is a water-soluble enzyme produced naturally by the body. It is known for its positive effects on hair, skin and nails, but it is also essential for maintaining the health of the nervous system. Adults and adolescents generally need 30 to 100 micrograms (mcg) of biotin per day.

WHY IS IT USEFUL?
Vitamin B7 takes care of the health of skin, hair, mucous membranes, and also contributes to normal nerve function and metabolism [1-7].

• Biotin helps maintain a normal skin condition.
• Biotin helps maintain the normal condition of the mucous membranes.
• Biotin helps to maintain normal hair condition.
• Biotin contributes to the maintenance of normal psychological function.
• Biotin contributes to the normal metabolism of macronutrients.
• Biotin contributes to the normal functioning of the nervous system.
• Biotin contributes to normal metabolism.

Why is this product showing little information?
Unfortunately, due to strict European Union regulations, we are only allowed to provide limited information about food supplements and food products. It is allowed to mention only verified facts that are mentioned in the EU database. Therefore, we are often not allowed to share research-based results because they are not approved by the EU.
If you have any specific questions about this product, please contact us at +370 646 74351.

Manufacturer: Made in the European Union by Raw Powders Ltd. order.

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt