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Raw Powders Omega-3 – dietary supplement in capsules
Net weight: 276 g (200 capsules – 200 servings).
Active ingredients per serving:	(1 serving – 1 capsule)	*RMV
Fish oil of which EPR of which DHA	1000 mg. 180 mg. 120 mg.
Vitamin E	10 mg. α-TE	84%
*NRV – Reference Nutritional Value
Ingredients:
Fish oil (containing eicosapentaenoic acid - EPA and docosahexaenoic acid - DHA), capsule shell (gelatin, humectant glycerol, purified water).

Usage: We recommend taking 1 capsule per day during or after a meal. We do not recommend use for children under 6 years of age.

The food supplement should not be used as a substitute for food. Do not exceed the recommended daily dose. A varied and balanced diet and a healthy lifestyle are important.

Store in a cool, dry place, protected from direct sunlight, out of the reach of children.

Best before: look on the edge of the package.

What is Omega-3?

Omega-3 is a group of polyunsaturated fatty acids, which includes EPA and DHA found in fish oil. These fatty acids are important for normal body function and should therefore be obtained through daily nutrition.
Fish and fish oil are among the main sources of EPA and DHA. If fish is rarely consumed in the diet, omega-3 fatty acids can be supplemented with dietary supplements.
It is observed that in regions where a lot of fish is traditionally eaten (for example, coastal areas), the diet of the population is richer in omega-3 fatty acids. Longer life expectancy in such communities is often associated with a balanced diet and lifestyle, in which fish consumption plays an important role.
DHA contributes to the maintenance of normal brain function and normal vision, while EPA and DHA together contribute to the maintenance of normal heart function when consumed in appropriate amounts.

Omega-3 benefits:

DHA contributes to the maintenance of normal brain function and normal vision. The beneficial effect is achieved with a daily intake of 250 mg. DHA (3 capsules).
DHA and EPA contribute to the maintenance of normal heart function. The beneficial effect is achieved with a daily intake of 250 mg. EPA and DHA (1 capsule).