Usage: Take 1 capsule a day with water.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

Best before the end: watch on the edge of the pack.

XXL Nutrition Shilajit is an extract of mummy ( Shilajit ) in the form of capsules.

Shilajit is an inorganic mineral, also known as " mummy ". This mineral is found in mountainous regions such as the Himalayas, Altai, and the Caucasus. Shilajit is a dark brown to black gummy substance that is released mainly during the warm season from cracks in rocks . Due to the substances it contains ( more than 40 substances such as vitamins, minerals, essential fatty acids, amino acids, fulvic and humic acids ), this inorganic mineral is considered very valuable . Shilajit is known for its interaction with testosterone levels, anti-inflammatory and antioxidant effects, stress reduction and fighting viral infections.