Multivitamins and minerals "Healthy Choice" 90 tablets.

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Healthy Choice Multivitamins and Minerals - dietary supplement in tablet form
Net weight: 117g. (90 tablets - 90 servings)
One serving contains:	1 serving - (1 tablet) ; *(% RMV)**
Vitamin A	800 μg RE (100%)
Vitamin B1	1.4 mg (127%)
Vitamin B2	1.75 mg (125%)
Niacin	20 mg NO (125%)
Panthenolic acid	7.5 mg (125%)
Vitamin B6	2mg (142%)
Folic acid	200 μg (100%)
Biotin	62.5 μg (125%)
Vitamin B12	2.5 μg (100%)
Vitamin C	100mg (125%)
Vitamin D	5 μg (100%)
Vitamin E	15 mg α-TE (125%)
Vitamin K1	30 μg (40%)
Calcium	260mg (32.6%)
Magnesium	100mg (26.6%)
Iron	5mg (35.7%)
Copper	500 μg (50%)
Iodine	100 μg (66.6%)
Zinc	5mg (50%)
Manganese	2mg (100%)
Selenium	30 μg (54.5%)
Chrome	40 μg (100%)
Molybdenum	50 μg (100%)
Lutein	0.5 mg
*NRV – Reference Nutritional Value
Ingredients:
Calcium carbonate, filler: microcrystalline cellulose, magnesium oxide, L-ascorbic acid, nicotinamide, ferrous fumarate, DL-alpha-tocopherol, glazing agents: hydroxypropyl methylcellulose; retinol acetate, dexpanthenol, manganese sulfate, zinc oxide, L-selenomethionine, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; copper sulfate, pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, glazing agent: glycerol; phylloquinone, chromium picolinate, potassium iodide, sodium molybdate, glazing agent: carbamate wax; folic acid, D-biotin.

Directions: Adults take 1 tablet daily with a glass of water. Not a meal replacement.
Warnings: Do not exceed the recommended daily dose. Store at a temperature not exceeding 25oC. Protect from direct sunlight. Keep out of the reach of children. If you have any health conditions, consult a doctor before using food supplements. A food supplement is not a substitute for food, therefore a varied and balanced diet is important.

Health claims approved by European Commission Regulation (EU) No. 274/2014

Best before: see the edge of the package.

Healthy Choice Multivitamins and Minerals

Healthy Choice Multivitamin and Mineral Complex is specially formulated. One package is enough for a 3-month course of use.

Vitamins can be considered one of the most important supplements. Athletes and health-conscious people often take vitamins and minerals regularly to enrich their diet and because of the many other positive properties that each individual vitamin and mineral has.

Zinc, Iron, Selenium, Copper, Vitamin A, Vitamin D, Vitamin B6, Vitamin B12 help maintain normal immune system function.
Vitamin C helps maintain normal immune system function during and after intense physical exertion.
Biotin, Niacin, Magnesium, Vitamins B6 and B12, and Vitamin C help maintain normal psychological function.
Biotin, Zinc and Chromium help maintain normal macronutrient metabolism.
One of the most important for our body is Zinc, which helps maintain normal acid-base metabolism, carbohydrate metabolism, fatty acid metabolism, DNA synthesis, vitamin A metabolism, testosterone concentration in the blood, fertility and reproduction.
Biotin, Iron, Calcium, Niacin, Magnesium, Manganese, Iodine, Copper and Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help maintain normal energy metabolism.
Vitamin B2 and Vitamin A help maintain normal iron metabolism, while Vitamin C improves iron absorption. Copper supports normal iron transport in the body.
Biotin, Niacin, Vitamin A and Vitamin B2 help maintain normal mucous membranes.
Iron, Niacin, Magnesium and Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help reduce the feeling of tiredness and fatigue.

Cells: Helps protect cells from oxidative damage Zinc, Manganese, Selenium, Vitamin B2, Vitamin C, Vitamin E. Also Zinc, Iron, Magnesium, Copper, Vitamin B12, Vitamin D play a role in the process of cell division.
Calcium, Vitamin A play a certain role in the processes of cell division and specialization.
Iron, Iodine and Zinc help maintain normal cognitive function

Blood: Chromium helps maintain normal blood glucose levels.
Iron contributes to the normal formation of red blood cells and haemoglobin, and the transport of oxygen in the body. Riboflavin (Vitamin B2) contributes to the normal formation of red blood cells. Vitamins B6 and B12 contribute to the normal formation of red blood cells. Calcium and Vitamin K contribute to the normal clotting of blood.

Muscles: Calcium contributes to the maintenance of normal muscle function. Magnesium and Vitamin D contribute to the maintenance of normal muscle function.
Protein: Zinc and Magnesium contribute to normal protein synthesis. Vitamin B6 contributes to normal protein and glycogen metabolism.

Vision: Zinc, Vitamin A, Riboflavin (Vitamin B2) help maintain normal vision.

Hormones: Vitamin B6 helps regulate hormone activity. Pantothenic acid helps maintain normal steroid hormone activity. Iodine helps maintain normal thyroid hormone production.
Thyroid function: Selenium and Iodine help maintain normal thyroid function.

Bones: Zinc, Calcium, Magnesium, Manganese, Vitamin D, Vitamin K help maintain normal bone condition.
Vitamin C helps maintain normal collagen formation, which is necessary for normal bone function.
Calcium, Magnesium are necessary for the maintenance of normal teeth. Vitamin D helps maintain normal teeth.
Vitamin C helps maintain normal collagen formation, which is necessary for the normal function of gums.
Vitamin C contributes to the maintenance of normal collagen formation, which is necessary for the normal function of teeth.
Vitamin C helps maintain normal collagen formation, which is necessary for normal blood vessel function.
Vitamin C helps maintain normal collagen formation, which is necessary for the normal function of cartilage.

Nails: Zinc and Selenium help maintain normal nails.
Hair: Biotin, Zinc, Selenium contribute to the maintenance of normal hair condition. Copper contributes to the maintenance of normal hair pigmentation.
Skin: Biotin, Zinc, Niacin, Iodine, Vitamin A and Riboflavin (Vitamin B2) contribute to the maintenance of normal skin. Vitamin C contributes to the maintenance of normal collagen formation, which is necessary for the normal function of the skin. Copper contributes to the maintenance of normal skin pigmentation.

Nervous system: Biotin, Iodine, Niacin, Magnesium, Copper, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help ensure normal functioning of the nervous system. Calcium helps maintain normal nerve impulse transmission and the functioning of digestive enzymes.

Magnesium helps maintain electrolyte balance.
Manganese and Copper help maintain normal connective tissue formation.
Molybdenum helps maintain normal metabolism of sulfur-containing amino acids.
Pantothenic acid helps maintain normal synthesis and metabolism of vitamin D and some neurotransmitters.
Pantothenic acid helps maintain normal mental function.
Selenium helps maintain normal spermatogenesis.
Vitamin C helps restore reduced vitamin E
Vitamin D contributes to the maintenance of normal absorption and/or utilization of calcium and phosphorus
Vitamin D helps maintain normal calcium levels in the blood
Vitamin B6 and B12 contribute to normal homocysteine metabolism
Vitamin B6 contributes to the maintenance of normal cysteine synthesis