Nutritional value (portion - 145 g ):
Calories - 630 kcal (RPN - **)
Calories from fat - 140 kcal (RPN - **)
Protein - 46 g (RPN - **)
Carbohydrates - 76 g (RPN - **)
Sugar - 14 g (RPN - **)
Fibrous substances - 5 g (RPN - **)
Fat - 16 g (RPN - **)
Saturated fatty acids - 5 g (RPN - **)
Cholesterol - 110 mg (RPN - **)
Sodium - 260 mg (RPN - **)
Potassium - 410 mg (RPN - 20%)
Magnesium - 400 mg (RPN - 107%)
Calcium - 250 mg (RPN - 31%)
Phosphorus - 180 mg (RPN - 26%)
Vitamin C - 60 mg (RPN - 75%)
Vitamin E - 20 mg (RPN - 167%)
Niacin - 20 mg (RPN - 125%)
Iron - 18 mg (RPN - 129%)
Zinc - 15 mg (RPN - 150%)
Pantothenic acid - 10 mg (RPN - 167%)
Vitamin B6 - 2 mg (RPN - 143%)
Manganese - 2 mg (RPN - 100%)
Copper - 2000 μg (RPN - 200%)
Vitamin B2 - 1.7 mg (RPN - 121%)
Vitamin A - 1500 μg (RPN - 187%)
Vitamin B1 - 1.5 mg (RPN - 136%)
Folic acid - 400 μg (RPN - 200%)
Biotin - 300 μg (RPN - 600%)
Iodine - 150 μg (RPN - 100%)
Chromium - 120 μg (RPN - 300%)
Vitamin K - 80 μg (RPN - 94%)
Selenium - 70 μg (RPN - 127%)
Vitamin D - 10 μg (RPN - 200%)
Vitamin B12 - 6 μg (RPN - 240%)
Ingredients: whey protein concentrate, whey protein isolate, calcium caseinate, casein, milk protein isolate, hydrolyzed whey proteins, egg white, glutamine peptides, glutamine alpha-ketoglutarate, L-leucine, L-isoleucine, L-valine, maltodextrin, cocoa powder , sunflower oil, solid corn syrup, sodium caseinate, monoglycerides, diglycerides, potassium glycerophosphate, polydextrose, flavorings, medium chain triglycerides, sodium glycerophosphate, tackifier silicon dioxide, potassium iodide, magnesium glycerophosphate, L-ascorbic acid, D-alpha -tocopheryl acetate, D-biotin, nicotinamide, iron carbonate, retinyl palmitate, calcium D-pantothenate, zinc oxide, copper gluconate, manganese sulfate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, pteroylmonoglutamic acid, chromium (III) lactate trihydrate, phylloquinone, sodium selenite, cholecalciferol, cyanocobalamin, thickeners guar gum, xanthan gum and acacia sap, sweeteners acesulfame K and sucralose, emulsifier lecithin, papain. Net quantity 2614g. Allergen warnings: Contains milk, soy.
BSN True Mass: mix 3 scoops (145 g) with 300-450 ml of cold water or milk. Be sure to consume a serving after your workout.
True Mass is designed for athletes looking to gain lean muscle mass.
About the product:
- The protein matrix in True Mass will help to supply the muscles with amino acids for up to 8 hours.
- The protein matrix consists of 6 different protein sources.
- The protein and carbohydrate mix is balanced so that it is perfect for consumption both for maximum post-workout recovery and between meals.
- Integrated digestive enzyme formula for maximum absorption.
- High content of BCAA, glutamine and EAA.
- Contains no aspartame
- Great taste!
Let's take a look at what's behind the True Mass name:
The patented TRUE MASS protein matrix, which includes:
- Hydrolyzed whey proteins (1/2 - 1 hour digestion).
- Ultra-filtered whey protein concentrate (2-3 hour digestion).
- Microscopically filtered whey protein isolate (2-3 hour digestion).
- Egg albumin (2-3 hour digestion).
- Milk protein concentrate (4-6 hours of digestion).
- Calcium caseinate (6-8 hours of digestion).
- Micellar alpha and beta caseins and caseinates (6-8 hour digestion).
Glycogen uptake matrix:
A unique blend of carbohydrates suitable for use throughout the day to aid recovery and provide energy during exercise.
Glutamine Alpha Ketoglutarate (AKG) and Glutamine Peptides:
Glutamine AKG and Glutamine Peptides act as an efficient and stable form of glutamine to support whole body glutamine stores.
Biologically active protein utilization enzymes (aminogen and papain):
Formulated to promote optimal protein digestion and absorption, which improves amino acid uptake into the muscle.*
Cellulose matrix:
Fiber supports digestive health by increasing the body's surface area for nutrient absorption, which increases nutrient absorption and utilization.*
MCTs (Medium Chain Triglycerides) and EFAs (Essential Fatty Acids): MCTs are a fast-burning source of energy similar to carbohydrates.* They promote the oxidation of fats instead of carbohydrates and help regulate appetite.* EFAs (Essential Fatty Acids) are not produced by the body, therefore, they must be consumed to avoid a deficiency.
BSN True Mass 2614 g ORIGINAL
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