Recommended Use:
Take 1-3 portions a day, before a training, after training and/or before sleep. Add 1 portion (10g of powder - 2 heaping teaspoons ) to 200 ml of water. Consume directly after preparation.

SWEDISH SUPPLEMENTS BCAA ENGINE 4:1:1

Swedish Supplements BCAA Engine 4:1:1 is the branched chain amino acids L-Leucine, L-isoleucine and L-Valine. This product is also enriched with L-Glutamine. This combination is extremely important for muscle protection and recovery. The body cannot produce BCAA amino acids on its own, so it must be obtained from food or food supplements. The glutamine in the composition will help restore your energy reserves and strengthen immunity and protein synthesis, while the lysine is responsible for the growth processes occurring in the human body. Thus, the amino acids used in this product have the greatest effect on recovery and growth.

BCAA (Branched Chain Amino Acids) are branched chain amino acids that are a component of proteins. It is a combination of three different amino acids needed for muscle growth, faster recovery after training and increasing protein synthesis. These amino acids make up 25% of our muscle protein, so their consumption is especially important in all strength sports.

BCAA consists of three different amino acids: valine, leucine, isoleucine. BCAA amino acids belong to essential amino acids, so the human body does not produce them on its own. This means that maximum muscle growth and better recovery after training is possible only when the body receives the required amount of BCAA from the outside. If the diet is not balanced and a sufficient amount of BCAA is not obtained from the diet, for maximum results, additional consumption of BCAA is recommended. In addition, the continuous consumption of BCAA amino acids stimulates protein synthesis, as a result of which the muscles more easily absorb proteins obtained from food.

Athletes usually choose BCAA products for:

• Muscle mass preservation during dieting (muscle catabolism)
• Faster recovery after exercise
• Strength gains
• Promotion of protein synthesis