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Beauty vitamins "Healthy Choice" 60 tabs.

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Healthy Choice Beauty Vitamins - dietary supplement in tablet form
Net weight: 97.82 g (60 tablets - 60 servings)
Active ingredients:
In one serving:	*One serving - 1 tablet (% RMV)**
Vitamin A	570 µg (71.25%)
Vitamin C	20mg (25.0%)
Vitamin E	8 mg a-TE (66.6%)
Vitamin D3	0.82 µg (16.6%)
Vitamin B1	1.67 mg (151.8%)
Vitamin B2	1.67 mg (119.2%)
Vitamin B3	8.3 mg NO (51.8%)
Vitamin B5	5mg (83.3%)
Vitamin B6	1.67 mg (119.2%)
Vitamin B12	2.67 µg (106.8%)
Calcium	278 mg (34.72%)
Phosphorus	110mg (15.7%)
Magnesium	33.3 mg (8.8%)
Selenium	4 µg (7.2%)
Iron	1mg (7.1%)
Zinc	2.5 mg (25.0%)
Manganese	1.67 mg (83.5%)
Biotin	66 µg (132.0%)
Folic acid	66.7 µg (33.3%)
Iodine	37.5 µg (25.0%)
Choline	25 mg
PABA (para-aminobenzoic acid)	8.34 mg
Biotin	8.34 mg
Citrus bioflavonoid complex	8.34 mg
Sea buckthorn extract 20:1	1mg
Inositol	10 mg
Routine	4.17 mg
*NRV – Reference Nutritional Value
Ingredients:
Dicalcium phosphate, calcium carbonate, bulking agent: microcrystalline cellulose; magnesium oxide, choline bitartrate, L-ascorbic acid, zinc gluconate, manganese gluconate, anti-caking agent: stearic acid; glazing agent: hydroxypropyl methylcellulose; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; inositol, DL-alpha tocopherol, nicotinamide, para-amino benzoic acid, betaine hydrochloride, citrus bioflavonoid complex, D-calcium pantothenate, retinol acetate, rutin, ferrous fumarate, cyanocobalamin, pyridoxine hydrochloride, glycerol hydrochloride, thiamine hydrochloride; riboflavin, rosehip extract, L-selenomethionine, cholecalciferol, glazing agent: carnauba wax, folic acid, D-biotin, potassium iodide.

Dosage: Adults: 1 tablet per day. Take with food. Not recommended during pregnancy and lactation.

WARNINGS: Do not exceed the recommended daily dose. Store at room temperature, out of the reach of children. Protect from direct sunlight. A food supplement is not a substitute for food, therefore a varied and balanced diet is important.

Health claims approved by European Commission Regulation (EU) No. 274/2014

Best before: see the edge of the package.

Best before 2025-01-30

Beauty vitamins "Healthy Choice"

Healthy Choice Beauty Vitamin Complex is created according to a special formula that can help comprehensively nurture beautiful and radiant skin, strong and beautiful nails and hair.

Below are some positive facts about the substances contained in these vitamins.

Selenium is a very important trace element, most appreciated for its antioxidant effect and its supposed ability to slow down premature aging. Zinc, selenium, iodine, vitamins A, B2 and B3 together with biotin are an excellent combination to maintain normal hair, nails and skin condition. Choline and betaine stimulate metabolism, limit fat accumulation in the liver. Iron contributes to normal oxygen transport in the body. Magnesium helps ensure biochemical reactions, increases endurance, helps overcome depression and mood swings. Phosphorus helps maintain normal cell function. Vitamin B6, acting together with other B vitamins, as well as magnesium and zinc, improves brain and nervous system function, helps control allergies, is important for energy production in cells and is important for protecting the body from infections.

Zinc, Iron, Selenium, Vitamin A, Vitamin D, Vitamin B6, Vitamin B12 help maintain normal immune system function.
Vitamin C helps maintain normal immune system function during and after intense physical exertion.
Biotin, Magnesium, Vitamins B6 and B12, and Vitamin C help maintain normal psychological function.
Biotin and Zinc help maintain normal macronutrient metabolism.

One of the most important for our body is Zinc, which helps maintain normal acid-base metabolism, carbohydrate metabolism, fatty acid metabolism, DNA synthesis, vitamin A metabolism, testosterone concentration in the blood, fertility and reproduction.
Biotin, Iron, Phosphorus, Calcium, Magnesium, Manganese, Iodine, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help maintain normal energy metabolism.
Vitamin B2 and Vitamin A help maintain normal iron metabolism, while Vitamin C improves iron absorption.
Biotin, Vitamin A and Vitamin B2 help maintain the normal condition of mucous membranes.

Iron, Magnesium and Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help reduce the feeling of tiredness and fatigue.

Cells: Helps protect cells from oxidative damage Zinc, Manganese, Selenium, Vitamin B2, Vitamin C, Vitamin E. Also Zinc, Iron, Magnesium, Vitamin B12, Vitamin D play a role in the process of cell division.
Calcium, Vitamin A play a certain role in the processes of cell division and specialization.
Iron, Iodine and Zinc help maintain normal cognitive function

Blood: Iron contributes to the normal formation of red blood cells and haemoglobin, the transport of oxygen in the body. Riboflavin (Vitamin B2) contributes to the normal formation of red blood cells. Vitamins B6 and B12 contribute to the normal formation of red blood cells. Calcium and Vitamin K contribute to the normal clotting of blood.

Muscles: Calcium contributes to the maintenance of normal muscle function. Magnesium and Vitamin D contribute to the maintenance of normal muscle function.
Protein: Zinc and Magnesium contribute to normal protein synthesis. Vitamin B6 contributes to normal protein and glycogen metabolism.

Vision: Zinc, Vitamin A, Riboflavin (Vitamin B2) help maintain normal vision.

Hormones: Vitamin B6 helps regulate hormone activity. Pantothenic acid helps maintain normal steroid hormone activity. Iodine helps maintain normal thyroid hormone production.
Thyroid function: Selenium and Iodine help maintain normal thyroid function.

Bones: Zinc, Phosphorus, Calcium, Magnesium, Manganese, Vitamin D are needed to maintain normal bone condition.
Vitamin C helps maintain normal collagen formation, which is necessary for normal bone function.
Phosphorus and Vitamin D help maintain normal dental health.
Vitamin C helps maintain normal collagen formation, which is necessary for the normal function of gums.
Vitamin C helps maintain normal collagen formation, which is necessary for the normal function of teeth
Vitamin C helps maintain normal collagen formation, which is necessary for normal blood vessel function.
Vitamin C helps maintain normal collagen formation, which is necessary for the normal function of cartilage.

Nails: Zinc and Selenium help maintain normal nails.
Hair: Biotin, Zinc, Selenium help maintain normal hair condition.
Skin: Biotin, Zinc, Iodine, Vitamin A and Riboflavin (Vitamin B2) contribute to the maintenance of normal skin. Vitamin C contributes to the maintenance of normal collagen formation, which is necessary for the normal function of the skin.
Nervous system: Biotin, Iodine, Magnesium, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C help ensure normal functioning of the nervous system. Calcium helps maintain normal nerve impulse transmission and the functioning of digestive enzymes.
Choline helps maintain normal liver function.
Choline helps maintain normal lipid metabolism.
Phosphorus helps maintain the normal function of cell membranes.
Magnesium helps maintain electrolyte balance.
Manganese helps maintain normal connective tissue formation.
Selenium helps maintain normal spermatogenesis.
Vitamin C helps restore reduced vitamin E
Vitamin D contributes to the maintenance of normal absorption and/or utilization of calcium and phosphorus.
Vitamin D helps maintain normal calcium levels in the blood.
Choline, Vitamin B6 and B12 help maintain normal homocysteine metabolism.
Vitamin B6 helps maintain normal cysteine synthesis.