Usage: Take 1 capsule per day for 30/60 minutes. before bed on an empty stomach. Recommended daily dose: 1 capsule - 1 serving (500 mg).

The food supplement cannot be used by pregnant or breastfeeding women and children. Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

Best before the end: watch on the edge of the pack.

BigMan ZMA

ZMA is probably one of the most natural and effective testosterone boosting supplements out there. This is a commonly used product that contains zinc, magnesium and vitamin B6, the latter of which can affect testosterone levels in the blood, which can help you improve muscle mass and strength. It is a well-studied combination whose effectiveness is proven.

Benefits of BigMan ZMA:

• Formula for athletes to maintain normal testosterone levels;
• Testosterone influences the growth of lean muscle mass;
• Promotes faster recovery and psychological function;
• One package contains 90 servings.

Vitamin B6: this vitamin helps maintain normal energy metabolism, hormone activity. Helps reduce tiredness and fatigue.

Magnesium: Helps maintain normal protein synthesis, can help reduce feelings of tiredness and fatigue.

Zinc: Zinc helps maintain testosterone levels and is involved in protein synthesis. Zinc helps maintain normal metabolism, immune system activity, and nervous system condition. Helps to maintain the normal condition of skin, nails and bones.

Manufacturer: BigMan Nutrition SL Agustin Bertomeu, 117 03369, Rafal. Alicante (Spain)

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt