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Caffeinated blends are pre-workout supplements that provide a powerful energy boost, improve focus, and help you get the most out of your workout. They often contain caffeine, amino acids, creatine, and nitrogen boosters that work synergistically to boost muscle strength, endurance, and pumps. These supplements are fast-acting—they start working within 15 to 30 minutes—making them ideal for high-intensity workouts.
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