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Optimum Nutrition Platinum Creatine Plus 350 g.

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Optimum Nutrition Platinum Creatine Plus is a special purpose food product in powder form for athletes
Net quantity: 350 g. (50 servings of 7 g.).
Active ingredients per serving:	(1 portion - 7 g. - 2 measuring spoons)
Thiamine	0.34 mg.
Niacin	5 mg.
Vitamin B6	0.42 mg.
Vitamin B12	0.78 μg.
Pantothenic acid	1.9 mg.
Magnesium	58.1 mg.
Zinc	3 mg.
CreaBrev®	4.3 g.
From which creatine	3 g.
Aquamin™	500 mg.
CocoMineral®	500 mg.
Ingredients:
CreaBrev® (creatine monohydrate, soluble pea fiber, emulsifier: lecithins), acid (citric acid), flavor, Aquamin™ (magnesium citrate), CocoMineral® (coconut water powder (Cocos nucifera L., fruit)), sweeteners (S ) Acesulfame K), beet concentrate (Orange flavor), pyridoxine hydrochloride, nicotinamide, color (riboflavins), zinc oxide, calcium D-pantothenate, cyanocobalamin, thiamine hydrochloride.
Allergens: May contain milk, gluten, soy, nuts and peanuts.

Usage: Mix a portion (2 measuring spoons) with 350 ml. cold water. It is recommended to consume 1 serving per day.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature not higher than 25 C. Consult a nutritionist or trainer before use.

Best before the end: watch on the edge of the pack.

Creatine since the 20th century. well-known among professional training athletes as a substance that can help to quickly restore ATP (energy) reserves and possibly help to overcome higher loads , lift heavier weights, and run faster short and medium distances.

Creatine monohydrate has been widely used in sports for a long time. About 95 percent creatine in the body is found in skeletal muscles . It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate (ATF). ATF is the main source of energy in cells. Studies confirm that creatine increases physical performance during high-intensity, short-term physical exercise. A positive effect occurs with daily consumption of 3 g. creatine.

6 Reasons You Should Be Taking Creatine - Men's Journal

Optimum Nutrition Platinum Creatine Plus is Optimum Nutrition's most advanced creatine formula designed to meet the needs of even the most demanding athletes. Platinum Creatine Plus is a creatine blend from highly soluble CreaBrev®, with added CocoMineral® and Aquamin™ formulas. This product also contains magnesium, zinc and B vitamins.

Benefits of Optimum Nutrition Platinum Creatine Plus: