Usage: mix two scoops of powder (6 g) with 150 ml of water, drink once or twice a day, preferably one hour after training, the second portion can be taken before training. Keep well closed, in a dry place, out of the reach of children, away from direct sunlight. The food supplement should not be used as a substitute for food. Before starting use, we recommend consulting a trainer, sports doctor or nutritionist. Do not exceed the recommended daily allowance.

FA CreaCore Creatine Powder.

Great news from FA - creatine with medicinal fenugreek and carnosine.

• Maximum product efficiency and optimal ingredient formula, which will allow you to absorb the best form of creatine.
• Increasing training performance and muscle tissue growth.

Creatine powder CreaCore - from the most advanced forms of creatine, including creatine hydrochloride supplemented with carnosine (HCL), with a patented Beta Alanine formula, which reduces the accumulation of lactic acid in the muscles during long sports training. Adding creatine to fenugreek allows you to raise the level of testosterone, which has a significant impact on the quality of training and high-quality muscle mass.

Creatine powder FA CreaCore main ingredients:

• Creatine Hydrochloride (HCI). Today, it is the most advanced form of creatine scientifically proven through research. Thanks to the hydrochloride, scientists managed to create a creatine molecule that is soluble in water and resistant to any environment: acidic, neutral or alkaline. As a result, this creatine perfectly overcomes possible absorption barriers created by the body's digestive tract. Creatine HCl does not cause bloating like creatine monohydrate and does not require a loading phase. Due to the good bioavailability of creatine HCl, plasma saturation occurs very quickly. Creatine HCl is the main ingredient in FA CreaCore and is the main key to maximizing your athletic performance.
• Di-creatine malate - combines 1 molecule of creatine with 2 molecules of malic acid. It is more soluble than creatine monohydrate and is more energy releasing. What does this mean? The two malic acid molecules in di-creatine malate are energy substrates for Krebs. In the Krebs cycle, additional amounts of adenosine triphosphate (ATP) are produced from the transformations of carbonic acids, the main source of energy for working muscles. By supplementing your muscles with creatine with malic acid malate, we give them extra fuel that is already fully prepared for your muscles to work.
• Creatine alpha-ketogluterate (AKG) is an additional source of energy, as is malic acid. Thanks to its excellent solubility, it reaches the muscles quickly. Additionally, creatine alpha-ketogluterate has similar resistance to an acidic environment as creatine HCL, avoiding neutralization of creatine. This material also does not require a loading step.
• Medicinal fenugreek (fenugreek). The extract of this plant is added to the food supplement to increase the anabolic state of the body. Steroidal saponins from fenugreek are precursors for anabolic hormone synthesis and can increase nitrogen retention, leading to increased muscle protein synthesis. Another effect of fenugreek that is important to us when using this supplement is one of the compounds in the extract: 4-hydroxyisoleucine. This compound is similar to insulin: it lowers blood sugar. Thanks to fenugreek, amino acids and creatine are simply "pushed" into the muscles. Undoubtedly, the anti-inflammatory effect of fenugreek is also important.
• Beta Alanine. Its patented form - Beta Alanine CarnoSyn®. It is an amino acid naturally produced by the body, which is a component of carnosine, a compound that leads to the removal of lactic acid from the muscles after intense sports training. Thanks to carnosine, the nerve-muscle connection is not inhibited. According to research, taking beta-alanine for 10 weeks can increase carnosine levels by up to 80%. What is the benefit to the athlete? The increased concentration of carnosine in type II muscle fibers allows the absorption of more hydrogen ions H + , thanks to which the optimal pH of the body is maintained, avoiding acidosis. The flow of energy is not disturbed. So - you can train harder and longer, the resulting increased strength endurance with a balanced diet will allow you to achieve significantly greater sports results than you could have imagined!

Producer: FITNESS AUTHORITY® Alicja Zarębska, ul. M. Reja 3, 80-404 Gdansk, Poland.

Distributor: "Aivaro Sportas" Taikos Ave. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt