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Other joint supplements are complex products that help maintain joint health, flexibility, and reduce inflammation. They are especially beneficial for athletes, the elderly, and those who experience joint pain or stiffness. These supplements usually contain several active ingredients, such as collagen, MSM, hyaluronic acid, boswellia, or turmeric, which work synergistically. Regular use helps protect cartilage, strengthen connective tissue, and support joint fluid production.
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