Whey concentrate (WPC)

Whey Protein Concentrate (WPC) – the most popular protein source for effective muscle growth

Whey protein concentrate, also known as WPC (Whey Protein Concentrate), is one of the most popular protein supplements for athletes and active lifestyle enthusiasts. Due to its favorable price-quality ratio, this protein is perfect for both beginners and advanced athletes.

What is whey protein concentrate (WPC)?

Whey concentrate is made from milk by removing unnecessary fat and carbohydrates, while maintaining a high protein concentration. This form has a good taste, easy solubility and an excellent amino acid profile, essential for muscle recovery and growth.

The main advantages of WPC

• Fast absorption: Whey concentrate is absorbed extremely quickly by the body, making it perfect for consumption after training.
• Wide selection of flavors: There are many different WPC flavors on the market, so you can easily choose your favorite.
• Good value for money: WPCs generally cost less than higher protein forms (such as isolates or hydrolysates) while still providing sufficient protein content and efficacy.
• Complete amino acid complex: Whey concentrate is rich in essential amino acids, such as BCAAs, which are essential for muscle synthesis and recovery.

When and how to use WPC?

• After training: In order to provide your muscles with protein more quickly and promote recovery, it is recommended to drink one serving of a protein shake immediately after exercise.
• In the morning or between meals: To maintain stable amino acid levels in the body, WPC can be taken in the morning or during the day when protein in the diet is lacking.
• Dosage: Typically, 20–30 g of protein per serving is used, but the exact recommendation may vary slightly from manufacturer to manufacturer.

Why choose WPC from Fitsport?

• Quality guarantee: In the Fitsport.lt assortment you will find only products from verified manufacturers and reliable brands.
• Variety of types and flavors: You can choose from a wide range of flavors, pack sizes, and formulations to suit your personal needs.
• Excellent value for money: numerous special offers and promotions will allow you to save without compromising on quality.

Whey Protein Concentrate (WPC) is a versatile protein supplement that will help you easily supplement your daily diet with essential nutrients, recover faster after training, and achieve the desired results. Discover the high-quality WPC range in the Fitsport store and ensure that your muscles never lack building materials!