Amino acids

Amino acids are probably the most important group of nutritional supplements for athletes. In the absence of amino acids, protein synthesis slows down, recovery after training worsens, and at the same time, the desired results are not achieved.

Amino acids are extremely important for both building muscle mass, losing weight, and increasing strength and endurance.

Benefits of Amino Acids:

- Necessary for protein synthesis, muscle regeneration processes after training.
- Helps protect muscle mass from breakdown (catabolism) during exercise.
- Helps to get rid of unnecessary kilos faster. Highly recommended for diet!
- Can be used as an alternative source of energy during physical exertion. More energy even without consuming carbohydrates!