Directions: Mix one serving (3.4 g - 1 scoop) with 250 ml of water or juice. Should not be used as a meal replacement. Do not exceed the maximum daily intake: 1 serving (3.4 g.)

Should not be used as a meal replacement. Do not exceed the recommended daily dose of 1 serving (3.4 grams). This food supplement is not suitable for use by children, pregnant or breastfeeding women. Consult a nutritionist or trainer before use. Storage: Store in a dry, cool place out of reach of children. Protect from direct sunlight and moisture. Best before: see packaging.

Optimum Nutrition Creatine Monohydrate

The use of creatine monohydrate has revolutionized the world of sports and specialty nutrition. Creatine became famous in 1992, when most sprinters at the Barcelona Olympics used the product, and their results were noticeably better.

Creatine monohydrate is one of the most commonly used supplements among athletes, and is especially popular with strength athletes and bodybuilders. The majority of creatine is stored in skeletal muscle, where about 95% of it can be found. It helps produce energy for muscles by optimizing the production of adenosine triphosphate (ATP). ATP increases performance during prolonged, intense, and high-intensity exercise. This product contains pure creatine monohydrate powder without additives or colorants.

Because creatine monohydrate has been used for a long time, its effectiveness has been confirmed by hundreds of scientific studies. It is also a safe and side-effect-free dietary supplement for healthy people.

Optimum Nutrition micronized creatine powder is worth choosing because:

• Very high quality product;
• Low price for such a high quality product;
• Effective;
• Safe product;
• Contains no additives or colorants.

Manufacturer: Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland

Distributor: UAB "Aivaro Sportas" Taikos pr. 58, Klaipėda, Tel. No. +37064674351. More information www.fitsport.lt