Usage: Mix 1-2 tablespoons of the mixture with 200 ml. liquid (water/juice/yogurt or similar) or add to fruit or vegetable smoothies. Leave to swell for 5-20 min. and consume. When using the product, it is recommended to drink 2 to 3 liters of water per day.

After opening, store tightly closed in the refrigerator. Consume within 2 months. Store tightly closed in a dry place away from direct sunlight, at a temperature not exceeding 25 C.

Best before: look on the edge of the package.

PuNuts Fiber-Time is a blend of crushed seeds rich in dietary fiber. Insoluble in water or other liquids.

PuNuts Fiber-Time benefits:

• Suitable for vegans and vegetarians;
• GMO-free.

Manufacturer: UAB Punuta, Saules street 2A, 427, Anavilis, Lithuania

Distributor: UAB "Aivaro Sportas" Taikos pr. 58, Klaipėda, Tel. No. +37064674351. More information www.fitsport.lt​