FOR ENDURANCE

Quality food for sports - helps to improve results. In this category, you will find a large selection of quality food supplements for sports, which will help to increase both aerobic and anaerobic endurance.

A few recommendations:

1. You feel short of breath, dizzy, we recommend trying products such as inosine . These products are perfect for both endurance and strength athletes. We especially recommend a lot of static elements for athletes whose training is dominated by maximal and submaximal loads.

2. If you are a basketball player, a football player, a cyclist, a representative of combat sports or do other sports activities that make you sweat a lot, we recommend you to try isotonic drinks like Amix Iso-Lyn Recovery . Carbohydrates in these products will help restore muscle glycogen reserves, which is the main source of energy and its decrease can have a very negative impact on sports performance. Electrolyte complexes will help to quickly restore the minerals removed with practice, which are necessary for both psychophysical activity.

3. Beta alanine is one of the most effective products for strength and endurance sports athletes. The use of beta alanine increases carnosine reserves in the muscles, thanks to which fatigue is delayed, it is possible to lift larger loads, overcome heavier weights and recover faster between exercises. For more information on the effects of beta alanine, see the article Beta Alanine. We recommend the patented Carnosyn product Amix Nutrition CarnoSyn Beta Alanine .