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Weight loss supplements for women help burn fat, reduce appetite, and maintain normal metabolism. They often use L-carnitine, caffeine, chromium, CLA, fiber, and plant extracts, which work in a complex way – from boosting metabolism to controlling emotional eating. These supplements also provide energy, making them especially useful for those who lead active lives or follow calorie restrictions. They are taken according to their composition – in the morning, before exercise, or with food.
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