Take a Whey is an easy-to-prepare, tasty and healthy cocktail that will enrich your diet with proteins.

What exactly is whey protein? Well, to put it simply, whey protein is the liquid that separates from milk during cheese making. It is a very high quality protein that contains all the essential amino acids our body needs. In addition, it is also easily digestible. These properties make it one of the best sources of protein!
Muscle mass naturally decreases with age. This can lead to fat gain and can increase the risk of health problems. However, fitness or any other high-intensity sport combined with protein foods and/or protein supplements has proven to be a very effective way to combat the risk of losing muscle mass.
Adequate nutrition is key to bone development and staying strong and healthy. Take a Whey protein mixes, properly combined with calcium, because it is well known that the body absorbs more calcium together with the right amount of protein. 3 scoops of Take-a-whey gives your body the protein it needs for the day.

• Protein helps support muscle mass growth;
• Protein helps preserve muscle mass;
• Protein helps maintain normal bone health.

Manufacturer: TAKE-A-WHEY LIMITED, 31 West Street, Swadlincote, England, DE11 9DN

Distributor: UAB "Aivaro Sportas" Taikos pr. 58, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt