Dietary supplements that combine both essential (EAA) and non-essential amino acids, ensuring the body's complete protein needs. They help to recover muscles faster, promote their growth, and maintain overall health.
Complex amino acids – what are they and how are they useful?
Complex amino acids are dietary supplements that combine both essential (EAA) and non-essential amino acids. These supplements are designed to provide the body with all the necessary components for protein synthesis, ensuring optimal muscle recovery, growth, and overall health.
Why choose complex amino acids?
Full spectrum of amino acids
These supplements provide not only essential amino acids, which the body cannot produce on its own, but also non-essential amino acids, which are also important for various body processes. Such a full spectrum helps ensure the body's comprehensive protein needs.
Muscle recovery and growth
Complex amino acids are a great choice for those seeking faster muscle recovery after training, more effective muscle mass growth, and better athletic performance.
Health maintenance
Amino acids are involved not only in muscle building, but also in other vital processes, such as hormone production, strengthening the immune system, and maintaining the condition of skin, hair, and nails.
How to take complex amino acids?
Dosage:
It is recommended to use according to the manufacturer's instructions - usually 3-5 g before and after training, and additionally with meals. On non-workout days - 2-4 servings with food (meals during the day).
Why is it worth choosing complex amino acids from Fitsport?
Fitsport offers a wide selection of complex amino acids, where everyone will find a product to suit their needs. We offer only high-quality and proven products so that you can maximize your athletic performance and maintain good health.
Discover the best complex amino acid supplements in our range and achieve your goals more effectively!