Usage: Take one serving (1 capsule) once or twice a day with a small amount of food.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use. Best before the end: watch on the edge of the pack.

Raw Powders Smooth Energy Plus - This is a combination of caffeine, the world's most popular stimulant, with the amino acid L-Theanine.

L-Theanine is an amino acid found mostly in tea leaves and in small amounts in Bay Bolete mushrooms. It can be found in both green and black tea, but not in large amounts. People enrich their diet with L-theanine supplements to get more L-theanine. Theanine is referred to as ``vigilant calm'' for a reason, as it can be used with both calm and energy boosting supplements.

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Manufacturer: Made in the European Union by Raw Powders Ltd. order.

Distributor: UAB "Aivaro Sportas" Taikos pr. 20, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt