Usage: Mix a portion of 100 g (4 measuring cups) with 200 ml of water or milk, preferably twice a day, between meals and/or after exercise. Keep well closed, in a dry place, out of the reach of children, away from direct sunlight. The food supplement should not be used as a substitute for food. Before starting use, we recommend consulting a trainer, sports doctor or nutritionist. Do not exceed the recommended daily allowance. Best before the end: watch on the edge of the pack.

ActivLab Mass Up is one of the best low-cost gainers that contains proteins, carbohydrates, creatine, taurine and amino acids. The creatine in this muscle building product helps to increase endurance, while the taurine will give you strength during your workout. Mass Up has earned a reputation as one of the best gainers on the market thanks to its low price and impeccable quality.

Advantages:

• the best choice if the weight is difficult to gain
• small price
• perfect quality
• contains creatine and taurine

Manufacturer: Regis Ltd. Walerego Slawka 3a, 30-633, Krakow.

Distributor: UAB VL SPORTAS, Taikos pr. 27, Kaunas. Phone number +370 630 07552. More information at www.fitsport.lt