Slow-Releasing / Casein

Benefits and uses of slow-digesting protein (Casein)

Casein is a slow-digesting protein that provides a sustained supply of amino acids, protecting muscles from breakdown during the night or between meals. It has a complete amino acid complex that helps muscle regeneration and reduces catabolism. It is ideal for consumption before bed or during longer breaks between meals, ensuring a stable supply of protein. Casein can be mixed with water, milk or used in smoothies.