Usage: take 2 capsules, 1-2 times a day, with a glass of water. Best taken before or with food.

Should not be used as a meal replacement. Do not exceed the established recommended daily dose. Keep out of the reach of children. Store tightly closed in a dry room away from direct sunlight, at a temperature no higher than 25 C. Consult a nutritionist or trainer before use.

Best before the end: watch on the edge of the pack.

Raw Powders Magnesium bisglycinate - Magnesium is an extremely beneficial supplement for both your physical and mental health. By taking Magnesium bisglycinate, you will avoid its deficiency in the blood, it is one of the best forms of magnesium accepted by the human body. Magnesium itself is one of the most popular minerals used, especially among athletes, its benefits are indisputable. You can expect the following benefits from taking magnesium:

• Magnesium helps to reduce tiredness and fatigue;
• Magnesium helps maintain electrolyte balance;
• Magnesium helps maintain normal energy metabolism;
• Magnesium helps maintain the normal functioning of the nervous system;
• Magnesium helps maintain normal muscle function;
• Magnesium helps maintain normal protein synthesis;
• Magnesium helps maintain normal psychological function;
• Magnesium helps to maintain normal bone condition;
• Magnesium helps to maintain the normal condition of the teeth;
• Magnesium plays a role in cell division.

Manufacturer: Made in the EU to order from Raw Powders Ltd.

Distributor: UAB "Aivaro Sportas" Taikos pr. 58, Klaipėda, Tel. No. +37064674351. More information at www.fitsport.lt