Directions: Mix one scoop (3g) of creatine monohydrate powder with 250ml of water and consume 15 minutes before training or with your first meal on rest days. Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of small children. Store tightly closed at 5-30°C. Protect from direct sunlight, heat and moisture.

Best before: look on the edge of the package.

Experience the power of pure, micronized, effective creatine with Nano Supps Creatine Monohydrate !

Benefits of Nano Supps Creatine Monohydrate:

• High quality;
• Pure creatine monohydrate;
• Suitable for vegans and people following a keto diet;
• Sugar and fat free;
• GMO-free;
• As many as 166 servings per package.

Ingredients used in Nano Supps Creatine Monohydrate:

Creatine has been well known among professionally trained athletes since the late 20th century as a substance that can help quickly restore ATP (energy) reserves and potentially help overcome greater loads, lift heavier weights , and run faster over short and medium distances.

Creatine monohydrate has long been widely used in sports. About 95 percent of the creatine in the body is found in skeletal muscle. It helps produce the energy needed by muscle cells by optimizing the production of adenosine triphosphate ( ATP ). ATP is the main source of energy in cells. Studies confirm that creatine increases physical performance during very intense short-term physical exercise. The positive effect occurs with a daily intake of 3 g. creatine.

Manufacturer: Nanosupps Kft., Szent Istvan ut 292 A, H-1213 Budapest – Hungary

Distributor: UAB "Aivaro Sportas" Taikos pr. 58, Klaipėda, Tel. No. +37064674351. More information www.fitsport.lt​